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King County Road Cycling

By TrackDaddy
August 25, 2023, 8:08 pm
2.1mi
17ft
1.3%
0:09hrs
20ft
-2.1%
Redmond, WAPublic (7 views)Departed Aug 25, 2023

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Metrics

  • Distance
    2.1 mi
  • Elevation
    + 17 ft / -20 ft
  • Max Grade
    1.3%
  • Avg Grade
    -0.1%
  • Total Duration
    00:23:44
  • Moving Time
    00:09:41
  • Stopped Time
    00:14:03
  • Max Speed
    32.5 mph
  • Avg Speed
    12.8 mph
  • VAM
    72 Vm/h
  • Ascent Time
    00:04:13
  • Descent Time
    00:05:20
  • Pace
    00:11:28
  • Moving Pace
    00:04:41
  • Max Heart Rate
    208 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    130 bpm
  • Calories
    92
  • Max Watts
    651 watts
  • Avg Watts
    167 watts
  • WR Power
    181 watts
  • Work
    43 kJ
  • Max Cadence
    110 rpm
  • Min Cadence
    13 rpm
  • Avg Cadence
    44 rpm
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Comments

Ele
Grade
2.1 miles · +17 ft / -20 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2.01.51.00.5ele
(ft)20015010050
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