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7 sep 2023 9:42

2023 09 07 紅磡>沙田坳>馬騮山>樂富>土瓜灣>紅磡

今天星期四例騎，分為兩組人，一組踩元朗，踩好路；我這邊四人踩越野。

路線沒預先安排，是我們踩到沙田坳時，大隻光即時的計劃，眾人皆沒異議。因為昨夜至今早，曾下過多場雨，山徑有點濕滑，我因此炒了多次，猶幸沒有受傷。

單車：Santa Cruz CC Nomad V4
路線：紅磡、土瓜灣、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、十二笏、衛奕信徑、金山路、石梨貝水塘越野、馬騮山、大埔道、九龍塘、橫頭磡、東頭村、九龍城、土瓜灣、紅磡

今天星期四例騎，分為兩組人，一組踩元朗，踩好路；我這邊四人踩越野。 路線沒預先安排，是我們踩到沙田坳時，大隻光即時的計劃，眾人皆沒異議。因為昨夜至今早，曾下過多場雨，山徑有點濕滑，我因此炒了多次，猶幸沒有受傷。 單車：Santa Cruz CC Nomad V4 路線：紅磡、土瓜灣、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、十二笏、衛奕信徑、金山路、石梨貝水塘越野、馬騮山、大埔道、九龍塘、橫頭磡、東頭村、九龍城、土瓜灣、紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 33,8 km
Selected: 33,8 km
Elevation: + 769 / - 765 m
Moving Time: 02:43:02
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Page Views: 9
Departed: 7 sep 2023 9:42
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 33,8 km
Selected distance: 33,8 km
Elevation: + 769 / - 765 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:50:48
Selection Duration: 24648
Moving Time: 02:43:02
Selection Moving Time: 02:43:02
Stopped Time: 04:07:46
Calories: 561
Max Watts:
Avg Watts: 57
WR Power
Work
Max Speed: 42,7 kph
Avg Speed: 12,5 kph
Pace: 00:12:08
Moving Pace: 00:04:49

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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