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Jun 20, 2010, 8:41 am

National Runway Cycling

I planned to finish 45KM in 1:30, and I kicked butt by finishing it 1 minute early! And if I don't have many slowdowns by inconsiderate cyclists who cycled across the runway, those failed to keep left, or the interesting fast skaters who seemed to take up a lot of space, I could probably finish this faster. The last lap I had to fight a huge crosswind, really straining my already pissed off body :)

I had a lot of fun! Now, if only I came earlier and followed those fast cyclists whom I could follow in a peloton. People I tried to draft were too slow, and people who drafted me, well, they got dropped off :P

I planned to finish 45KM in 1:30, and I kicked butt by finishing it 1 minute early! And if I don't have many slowdowns by inconsiderate cyclists who cycled across the runway, those failed to keep left, or the interesting fast skaters who seemed to take up a lot of space, I could probably finish this faster. The last lap I had to fight a huge crosswind, really straining my already pissed off body :) I had a lot of fun! Now, if only I came earlier and followed those fast cyclists whom I could follow in a peloton. People I tried to draft were too slow, and people who drafted me, well, they got dropped off :P
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By: Wari Wahab
Started in: Hougang, North East Community Development Council, SG
Distance: 47.7 km
Selected: 47.7 km
Elevation: + 100 / - 108 m
Moving Time: 01:40:36
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Page Views: 12
Departed: Jun 20, 2010, 8:41 am
Starts in: Hougang, North East Community Development Council, SG
Distance: 47.7 km
Selected distance: 47.7 km
Elevation: + 100 / - 108 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:00:17
Selection Duration: 7217
Moving Time: 01:40:36
Selection Moving Time: 01:40:36
Stopped Time: 00:19:41
Calories: 1589
Max Watts:
Avg Watts: 263
WR Power
Work
Max Speed: 41.6 kph
Avg Speed: 28.4 kph
Pace: 00:02:31
Moving Pace: 00:02:06
Max Cadence: 115 rpm
Min Cadence: 17 rpm
Avg Cadence: 79 rpm

Time spent at or above each speed
Average grade at each speed

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