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Mar 16, 2017, 10:28 am

A leisurely ride to The Greenwood.

On the ride were Ian & Caroline, Bernard & Ivy, Rose, Frank, and me and we met for coffee at The West London golf Centre, Northolt.
Ian led us across the A40, through Islip Park and past the 12th century St Mary’s Church into Belvue Park. We then continued to lunch at The Greenwood Hotel via Sudbury Hill.
After lunch we said goodbye to Bernard and Ivy and Ian led us towards Eastcote where Rose entertained us to tea and Austrian treats after which we dispersed and Frank and I cycled south through ruislip on the way to our homes.

On the ride were Ian & Caroline, Bernard & Ivy, Rose, Frank, and me and we met for coffee at The West London golf Centre, Northolt. Ian led us across the A40, through Islip Park and past the 12th century St Mary’s Church into Belvue Park. We then continued to lunch at The Greenwood Hotel via Sudbury Hill. After lunch we said goodbye to Bernard and Ivy and Ian led us towards Eastcote where Rose entertained us to tea and Austrian treats after which we dispersed and Frank and I cycled south through ruislip on the way to our homes.
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By: Tony Cates
Started in: London, England, GB
Distance: 18.5 mi
Selected: 18.5 mi
Elevation: + 564 / - 564 ft
Moving Time: 02:10:25
Gear: Kona Jake
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Page Views: 52
Departed: Mar 16, 2017, 10:28 am
Starts in: London, England, GB
Distance: 18.5 mi
Selected distance: 18.5 mi
Elevation: + 564 / - 564 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:44:32
Selection Duration: 20672
Moving Time: 02:10:25
Selection Moving Time: 02:10:25
Stopped Time: 03:34:07
Max Speed: 19.4 mph
Avg Speed: 8.5 mph
Pace: 00:18:36
Moving Pace: 00:07:02

Time spent at or above each speed
Average grade at each speed

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