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18 sept. 2023 à 10h30

Sugar Grove-Dekalb NW Road Loop 9-18-23

D'Emonda. Partly sunny with high white clouds, cool but humid, moderate NW winds. A gorgeous day that seemed sunny most of the time. Winds going out to Dekalb were more WNW and around 6-8 mph but shifted to NW and dropped on the return leg.

Perfect part of the day, hit Dekalb around Noon. Didn't see any other cyclists out. I parked at the Aldi on IL-47 in Sugar Grove, water stop on IL-23 at the Marathon in Dekalb.

TSS: 120, IF: 62, Avg: 170W, Max: 849W, Norm: 176W, ~1,200 ft climbing.

Leg 1 (Into headwind): 23.82 miles, 1:31:21 @ 15.6 mph, 168W Avg. Power.
Leg 2 (With Cross/Tailwind): 28.27 miles, 1:35:15 @ 17.8 mph, 171W Avg. Power.

D'Emonda. Partly sunny with high white clouds, cool but humid, moderate NW winds. A gorgeous day that seemed sunny most of the time. Winds going out to Dekalb were more WNW and around 6-8 mph but shifted to NW and dropped on the return leg. Perfect part of the day, hit Dekalb around Noon. Didn't see any other cyclists out. I parked at the Aldi on IL-47 in Sugar Grove, water stop on IL-23 at the Marathon in Dekalb. TSS: 120, IF: 62, Avg: 170W, Max: 849W, Norm: 176W, ~1,200 ft climbing. Leg 1 (Into headwind): 23.82 miles, 1:31:21 @ 15.6 mph, 168W Avg. Power. Leg 2 (With Cross/Tailwind): 28.27 miles, 1:35:15 @ 17.8 mph, 171W Avg. Power.
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By: Dave Mather
Started in: Sugar Grove, IL, US
Distance: 52,1 mi
Selected: 52,1 mi
Elevation: + 1187 / - 1187 pi
Moving Time: 03:06:19
Gear: Trek D'Emonda
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Page Views: 20
Departed: 18 sept. 2023 à 10h30
Starts in: Sugar Grove, IL, US
Distance: 52,1 mi
Selected distance: 52,1 mi
Elevation: + 1187 / - 1187 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:32:41
Selection Duration: 12761
Moving Time: 03:06:19
Selection Moving Time: 03:06:19
Stopped Time: 00:26:22
Calories: 1803
Max Watts:
Avg Watts: 169 ( with 0s)
WR Power
Work
Max Speed: 27,6 mph
Avg Speed: 16,8 mph
Pace: 00:04:05
Moving Pace: 00:03:34
Max Cadence: 120 rpm
Min Cadence: 10 rpm
Avg Cadence: 76 rpm

Time spent at or above each speed
Average grade at each speed

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