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May 26, 2013, 9:11 am

Feliciana Road Clasic

Great race 4D's lance had and early break in the first lap after closing the gap Joey B went to join him in the fun at the end of the first lap they were out of sight Mark M started leading some vicious attacks but nobody wanted to work then Lake Charles team joined him and their wasn't much we could do to stop it we caught them around the last 1/3 of the course then sat up for just about the rest of the race on the last lap Taylor went to the front and made some massive pulls. Going up Red Bug some one got into Keith and he went down I put it in gear and cranked in for a 7th place finish with Joey B getting first great race

Great race 4D's lance had and early break in the first lap after closing the gap Joey B went to join him in the fun at the end of the first lap they were out of sight Mark M started leading some vicious attacks but nobody wanted to work then Lake Charles team joined him and their wasn't much we could do to stop it we caught them around the last 1/3 of the course then sat up for just about the rest of the race on the last lap Taylor went to the front and made some massive pulls. Going up Red Bug some one got into Keith and he went down I put it in gear and cranked in for a 7th place finish with Joey B getting first great race
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By: Bubba HHG
Started in: West Feliciana, LA, US
Distance: 65.4 mi
Selected: 65.4 mi
Elevation: + 2097 / - 2051 ft
Moving Time: 02:53:31
Gear: 2013 Cannondale Super Six EVO
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Page Views: 49
Departed: May 26, 2013, 9:11 am
Starts in: West Feliciana, LA, US
Distance: 65.4 mi
Selected distance: 65.4 mi
Elevation: + 2097 / - 2051 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:53:31
Selection Duration: 10411
Moving Time: 02:53:31
Selection Moving Time: 02:53:31
Stopped Time: 00:00:00
Calories: 5115
Max Watts:
Avg Watts: 500
WR Power
Work
Max Speed: 38.2 mph
Avg Speed: 22.6 mph
Pace: 00:02:39
Moving Pace: 00:02:39
Max Cadence: 135 rpm
Min Cadence: 11 rpm
Avg Cadence: 82 rpm
Max HR: 191 bpm
Min HR: 119 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 1: 6 minutes
Zone 2: 37 minutes
Zone 3: 1 hour 1 minute
Zone 4: 54 minutes
Zone 5: 13 minutes

Time spent at or above each speed
Average grade at each speed

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