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04/03/17
By
Guga van Klavermen
April 3, 2017, 6:14 pm
28.1
mi
475
ft
5.1
%
1:45
hrs
455
ft
-4.2
%
Grand Prairie, TX
Public (4 views)
Departed Apr 3, 2017
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Metrics
Distance
28.1 mi
Elevation
+ 475 ft / -455 ft
Max Grade
5.1%
Avg Grade
0.1%
Total Duration
01:51:58
Moving Time
01:45:28
Stopped Time
00:06:30
Max Speed
22.4 mph
Avg Speed
16.0 mph
VAM
178 Vm/h
Ascent Time
00:48:42
Descent Time
00:45:35
Pace
00:03:58
Moving Pace
00:03:44
Max Cadence
148 rpm
Min Cadence
10 rpm
Avg Cadence
73 rpm
Segments
lynn creek park damn
3.9 mi
00:14:30
157 ft
16.2 mph
-0.1%
#61
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Ele
Grade
28.1 miles · +475 ft / -455 ft
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