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10/17/23

By Jaemes .
October 17, 2023, 4:01 pm
20.4mi
933ft
11.3%
1:14hrs
924ft
-16.1%
Gresham, ORPublic (2 views)Departed Oct 17, 2023

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Metrics

  • Distance
    20.3 mi
  • Elevation
    + 942 ft / -899 ft
  • Max Grade
    11.3%
  • Avg Grade
    0.5%
  • Total Duration
    01:14:07
  • Moving Time
    01:13:22
  • Stopped Time
    00:00:45
  • Max Speed
    34.1 mph
  • Avg Speed
    16.6 mph
  • VAM
    433 Vm/h
  • Ascent Time
    00:39:46
  • Descent Time
    00:33:30
  • Pace
    00:03:39
  • Moving Pace
    00:03:36
  • Max Heart Rate
    179 bpm
  • Min Heart Rate
    112 bpm
  • Avg Heart Rate
    160 bpm
  • Max Cadence
    105 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    76 rpm

Segments

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Ele
Grade
20.4 miles · +933 ft / -924 ft
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drag to zoom indistance in miles (switch to time)2015105ele
(ft)600400200
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