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St Albans Road Cycling

By Janet
October 21, 2023, 10:44 am
7.1mi
251ft
4.6%
0:40hrs
276ft
-6.3%
St Albans, EnglandPublic (2 views)Departed Oct 21, 2023

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Metrics

  • Distance
    7.1 mi
  • Elevation
    + 251 ft / -276 ft
  • Max Grade
    4.6%
  • Avg Grade
    -0.1%
  • Total Duration
    01:29:01
  • Moving Time
    00:40:12
  • Stopped Time
    00:48:49
  • Max Speed
    22 mph
  • Avg Speed
    10.6 mph
  • VAM
    239 Vm/h
  • Ascent Time
    00:19:13
  • Descent Time
    00:20:59
  • Pace
    00:12:31
  • Moving Pace
    00:05:39

Laps

  • #1 – 00:28:08
    +146 ft5 mi
  • #2 – 00:12:24
    +106 ft2.1 mi
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Comments

Ele
Grade
Speed
Temp
7.1 miles · +251 ft / -276 ft
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drag to zoom indistance in miles (switch to time)7654321ele
(ft)350300250200
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