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Nov 4, 2023, 6:54 am

大村市 ロードサイクリング

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By: 松橋佑磨
Started in: 大村市, 長崎県, JP
Distance: 75.7 km
Selected: 75.7 km
Elevation: + 636 / - 646 m
Moving Time: 03:00:53
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陣野恵美 said
about 2 years ago

今晩ゎ，本日も夜分にごめんなさい💦💦今日も早朝よりライドお疲れさまです。個人的に勝手でゎありますがどんどん差がひらいていく感…🥺いつも練習だったとしても頑張っててスゴいです✨️自分も乗られる時にゎぼちぼちでも乗っていきたいと改めて思わされました！
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松橋佑磨 said
about 2 years ago

お疲れ様です。差といっても始めた期間も違いますし気にしなくていいかと、、
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陣野恵美 said
about 2 years ago

いえいえ，はしたばかりでも積み重ねゎ多少大切だと思っていますので！あまりできてないですけど……😂今日，別の場所の旭という自転車のお店に見かけたので行って見ましたが，クリアレンズおろかサングラスもおいてなかったです🥺自転車も多くて県外なのであるかなと思い寄って見ましたが撃沈😢一つも見当たらなかった
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Page Views: 19
Departed: Nov 4, 2023, 6:54 am
Starts in: 大村市, 長崎県, JP
Distance: 75.7 km
Selected distance: 75.7 km
Elevation: + 636 / - 646 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:09:23
Selection Duration: 14963
Moving Time: 03:00:53
Selection Moving Time: 03:00:53
Stopped Time: 01:08:30
Calories: 1415
Max Watts:
Avg Watts: 136 ( with 0s)
WR Power
Work
Max Speed: 58.4 kph
Avg Speed: 25.1 kph
Pace: 00:03:17
Moving Pace: 00:02:23
Max Cadence: 235 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 189 bpm
Min HR: 87 bpm
Avg HR: 141 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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