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Chilly Wassaic to Copake
November 11, 2023, 10:14 am
45mi
4,669ft
15.2%
4:06hrs
4,418ft
-18.4%
Dutchess County, NYPublic (33 views)Departed Nov 11, 2023
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- Distance45 mi
- Elevation+ 4,669 ft / -4,417 ft
- Max Grade15.2%
- Avg Grade2.3%
- Total Duration06:19:07
- Moving Time04:06:08
- Stopped Time02:12:59
- Max Speed38.5 mph
- Avg Speed11.0 mph
- VAM522 Vm/h
- Ascent Time02:43:32
- Descent Time01:22:44
- Pace00:08:25
- Moving Pace00:05:27
- Max Heart Rate176 bpm
- Min Heart Rate87 bpm
- Avg Heart Rate139 bpm
Segments
- Mt. Riga (Salisbury to South Pond)3.6 mi00:36:551,004 ft6.8 mph5.3%
- Mt. Riga full climb6.3 mi00:57:551,348 ft7.6 mph4.5%#253
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