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Another crit race, tonight on the LaGuardia Loop Reverse route in Central Park. I've changed things up: bought new gear with my drops, installed a new Stream Deck profile and ran the playlist off of Amazon Music instead of YouTube. Bought several bikes and some wheels, of which tonight's ride was the Scott Addict with Zipp 303s. Good all-around choices for a mostly flat course. Big crowd for the race, with 16 signed up and a dozen who started. About half went up the road without me, leaving two of us in the MOP for a couple of the six laps. The other guy was on an MTB! I was able to outdistance him on my sleek new ride and ultimately bested him by a minute. The new buttons worked, but I need to edit the selection to get the best on the top page. I did a second 10 minute ride in London after the race just to fiddle with the buttons. Finally, I made a good choice with Ms. Joan Jett's playlist. Joan, the Runaways and the Blackhearts have covered a lot of classic tunes with a good workout beat to them. Being Prime also means I don't get ads.
| By: | vneedham |
| Distance: | 11,4 mi |
| Selected: | 11,4 mi |
| Moving Time: | 00:40:44 |
| Gear: | Tacx NeoBike |
| Page Views: | 10 |
| Departed: | 16 nov. 2023 à 20h42 |
| Distance: | 11,4 mi |
| Selected distance: | 11,4 mi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:40:45 |
| Selection Duration: | 2445 |
| Moving Time: | 00:40:44 |
| Selection Moving Time: | 00:40:44 |
| Stopped Time: | 00:00:01 |
| Calories: | 341 |
| Max Watts: | |
| Avg Watts: | 146 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 21,8 mph |
| Avg Speed: | 16,8 mph |
| Pace: | 00:03:34 |
| Moving Pace: | 00:03:34 |
| Max Cadence: | 96 rpm |
| Min Cadence: | 61 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 167 bpm |
| Min HR: | 105 bpm |
| Avg HR: | 136 bpm |
| Heartrate zones: | |
| Zone 1: | 5 minutes |
| Zone 2: | 24 minutes |
| Zone 3: | 9 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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