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Penticton Running

By Hunter Meece
December 24, 2023, 3:29 pm
2.4mi
75ft
2.6%
0:22hrs
62ft
-2.3%
Penticton, British ColumbiaPublic (1 views)Departed Dec 24, 2023

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Metrics

  • Distance
    2.4 mi
  • Elevation
    + 75 ft / -62 ft
  • Max Grade
    2.6%
  • Avg Grade
    0.1%
  • Total Duration
    00:25:39
  • Moving Time
    00:22:39
  • Stopped Time
    00:03:00
  • Max Speed
    7.7 mph
  • Avg Speed
    6.4 mph
  • VAM
    125 Vm/h
  • Ascent Time
    00:10:54
  • Descent Time
    00:11:44
  • Pace
    00:10:40
  • Moving Pace
    00:09:25
  • Max Heart Rate
    157 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    142 bpm
  • Max Cadence
    100 rpm
  • Min Cadence
    56 rpm
  • Avg Cadence
    82 rpm

Laps

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    Ele
    Grade
    2.4 miles · +75 ft / -62 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2.01.51.00.5ele
    (ft)    1.4k1.4k1.3k
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