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Meridian Road Cycling

By Clinkyb
December 30, 2023, 1:51 pm
26.1mi
516ft
7.0%
2:05hrs
513ft
-6.8%
Ada County, IDPublic (2 views)Departed Dec 30, 2023

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Metrics

  • Distance
    26.1 mi
  • Elevation
    + 518 ft / -514 ft
  • Max Grade
    7.0%
  • Avg Grade
    0.1%
  • Total Duration
    02:44:02
  • Moving Time
    02:05:15
  • Stopped Time
    00:38:47
  • Max Speed
    24.3 mph
  • Avg Speed
    12.5 mph
  • VAM
    138 Vm/h
  • Ascent Time
    01:08:23
  • Descent Time
    00:56:46
  • Pace
    00:06:17
  • Moving Pace
    00:04:48
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    115 bpm
  • Calories
    1280
  • Max Cadence
    91 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    66 rpm

Segments

Laps

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    Ele
    Grade
    26.1 miles · +516 ft / -513 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)252015105ele
    (ft)    2.8k2.6k
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