Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
今天難得有馮大哥參加,他已經 73、4,但係每星期仍然踩三天中低難度的越野。
飛龍今天提議的路線中,從元朗仔中段,踩去劏呔勁的十字路口;這是我們比較少踩的路線,因為好大段的推車。今天失誤很少,自評算是不差。
單車:Santa Cruz CC Nomad V4
路線:荃錦坳、體驗徑、直升機坪、大欖林道、極河、光明頂、劏呔徑、大欖林道、元朗仔(頭段)、劏呔徑、河背水塘、竹林賽道、河背村、錦田、錦上路站
極河 https://www.youtube.com/watch?v=xh9M2pU9Vio
極河爛泥路 https://www.youtube.com/watch?v=RRj3jTCeZ64
劏呔徑托車上林道 https://www.youtube.com/watch?v=Yf_htCo-5E4
林道往法國仔入口 https://www.youtube.com/watch?v=vD420XgMDl8
元朗仔(頭段) https://www.youtube.com/watch?v=8dJ67k0WTwM
元朗仔往劏呔徑 https://www.youtube.com/watch?v=uxxHRZxmUlY
劏呔徑落河背水塘 https://www.youtube.com/watch?v=CvILky0-Eug
河背水塘主壩 https://www.youtube.com/watch?v=36FWZdot_tw
河背越野單車徑 - 竹林賽道 https://www.youtube.com/watch?v=27cWLB1vVQA
| By: | Evergreen |
| Started in: | 香港, 港島, HK |
| Distance: | 20,3 km |
| Selected: | 20,3 km |
| Elevation: | + 373 / - 802 m |
| Moving Time: | 01:38:25 |
| Page Views: | 29 |
| Departed: | 31 dec 2023 09:47 |
| Starts in: | 香港, 港島, HK |
| Distance: | 20,3 km |
| Selected distance: | 20,3 km |
| Elevation: | + 373 / - 802 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:02:25 |
| Selection Duration: | 14545 |
| Moving Time: | 01:38:25 |
| Selection Moving Time: | 01:38:25 |
| Stopped Time: | 02:24:00 |
| Calories: | 1144 |
| Max Watts: | |
| Avg Watts: | 194 |
| WR Power | |
| Work | |
| Max Speed: | 38,2 kph |
| Avg Speed: | 12,4 kph |
| Pace: | 00:11:57 |
| Moving Pace: | 00:04:51 |
| Max HR: | 167 bpm |
| Min HR: | 83 bpm |
| Avg HR: | 126 bpm |
| Heartrate zones: | |
| Zone 1: | 12 minuten |
| Zone 2: | 3 minuten |
| Zone 3: | 1 minuut |
| Zone 4: | 1 minuut |
| Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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