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Dec 2, 2010, 5:29 am

20101202MB晨騎_五上五下

約33K(16K/H)。柏生、順天叔、阿本、jijiong。記得剛騎單車頭一年常在八卦山上上下下，今天登山車出發，就來繞個五上五下! (寶山社區上.聽竹巷下.虎山岩大嶺巷上.福德巷叉路口下.和尚崎上.往大山牧場下.少林寺上.彎東巷下.秀水巷上.139回)。 很明顯我狀況不太好，一直在落隊，所幸登山車上下坡，不會落太遠，要是公路車就慘了~~在金敦山區秀水巷遇到泗溢伯父，才曉得秀水巷是他與另一位車友一起整理的，他說再不整理就會被埋沒在草叢中了…139回程也遇jijay在為初馬練跑…~哇，大家真是認真~

約33K(16K/H)。柏生、順天叔、阿本、jijiong。記得剛騎單車頭一年常在八卦山上上下下，今天登山車出發，就來繞個五上五下! (寶山社區上.聽竹巷下.虎山岩大嶺巷上.福德巷叉路口下.和尚崎上.往大山牧場下.少林寺上.彎東巷下.秀水巷上.139回)。 很明顯我狀況不太好，一直在落隊，所幸登山車上下坡，不會落太遠，要是公路車就慘了~~在金敦山區秀水巷遇到泗溢伯父，才曉得秀水巷是他與另一位車友一起整理的，他說再不整理就會被埋沒在草叢中了…139回程也遇jijay在為初馬練跑…~哇，大家真是認真~
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By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 33.5 km
Selected: 33.5 km
Elevation: + 677 / - 665 m
Moving Time: 02:03:00
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Page Views: 71
Departed: Dec 2, 2010, 5:29 am
Starts in: 彰化市, 彰化縣, TW
Distance: 33.5 km
Selected distance: 33.5 km
Elevation: + 677 / - 665 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:24:28
Selection Duration: 8668
Moving Time: 02:03:00
Selection Moving Time: 02:03:00
Stopped Time: 00:21:28
Calories: 704
Max Watts:
Avg Watts: 95
WR Power
Work
Max Speed: 50.0 kph
Avg Speed: 16.3 kph
Pace: 00:04:18
Moving Pace: 00:03:40

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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