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Alison Tetrick led out today's ride. Ink Grade was the KOM/QOM of the day with the winner earning a jersey (I didn't know that until later).
It was sunny and nice already at 7:30a. Later in the day it got hot!
The pace was pretty high throughout and I wasn't sure how that would affect my climb. We stopped at the Pope Valley Store for a break before attacking the climb.
I think I was somewhere in the top 10 when I went through the timing gate behind Andy and Seamus and right away I picked up the pace and passed everyone.
The pros soon passed me back and a little later Andy passed me but I couldn't stay on his wheel. Then a little later still, Seamus passed me but I was able to keep pace with him.
He and I kept trading back and forth and at one point closer to the top, I tried giving him a push as I passed him and I nearly pushed myself over! :)
As we neared the top, my plan was to stay behind Seamus for as long as I could but he wasn't really picking up the pace so I decided to go for it a little early.
Seamus didn't know where the finish was and just let me go so I managed to get 2nd out of the three of us.
After that was the ripping descent to get home and towards the end I didn't have anything left in the legs whenever the pace would lift.
Great day though as I beat my previous PR from TDF a month ago by 1:21.
By: | chaos888 |
Started in: | Napa County, CA, US |
Distance: | 37.9 mi |
Selected: | 37.9 mi |
Elevation: | + 2799 / - 2793 ft |
Moving Time: | 02:09:58 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 38 |
Departed: | Apr 29, 2017, 8:20 am |
Starts in: | Napa County, CA, US |
Distance: | 37.9 mi |
Selected distance: | 37.9 mi |
Elevation: | + 2799 / - 2793 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:43:46 |
Selection Duration: | 9826 |
Moving Time: | 02:09:58 |
Selection Moving Time: | 02:09:58 |
Stopped Time: | 00:33:48 |
Calories: | 1372 |
Max Watts: | |
Avg Watts: | 184 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 45.6 mph |
Avg Speed: | 17.5 mph |
Pace: | 00:04:19 |
Moving Pace: | 00:03:25 |
Max Cadence: | 133 rpm |
Min Cadence: | 14 rpm |
Avg Cadence: | 91 rpm |
Max HR: | 184 bpm |
Min HR: | 73 bpm |
Avg HR: | 151 bpm |
Heartrate zones: | |
Zone 1: | 11 minutes |
Zone 2: | 14 minutes |
Zone 3: | 29 minutes |
Zone 4: | 36 minutes |
Zone 5: | 18 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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