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Jun 21, 2013, 8:31 pm

Run 高鐵~學田~秋紅谷

女兒騎單車陪跑..

對於跑步的人來說...騎單車的人再怎麼肉腳，其速度還是像面對肯亞人一般~望塵莫及。
而2小時均速只有11kph對騎單車的人來說也是一種折磨。

女兒騎單車陪跑.. 對於跑步的人來說...騎單車的人再怎麼肉腳，其速度還是像面對肯亞人一般~望塵莫及。 而2小時均速只有11kph對騎單車的人來說也是一種折磨。
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By: DAXIA
Started in: 台中市 (Taichung City), 彰化縣(Changhua County), TW
Distance: 20.1 km
Selected: 20.1 km
Elevation: + 106 / - 84 m
Moving Time: 01:47:03
Gear: 跑步
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Page Views: 28
Departed: Jun 21, 2013, 8:31 pm
Starts in: 台中市 (Taichung City), 彰化縣(Changhua County), TW
Distance: 20.1 km
Selected distance: 20.1 km
Elevation: + 106 / - 84 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:03:11
Selection Duration: 7391
Moving Time: 01:47:03
Selection Moving Time: 01:47:03
Stopped Time: 00:16:08
Max Speed: 18.8 kph
Avg Speed: 11.2 kph
Pace: 00:06:08
Moving Pace: 00:05:20

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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