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Jan 10, 2024, 2:49 pm

How far would you ride for Finnish chocolate? 🍫

Not to Finland 🇫🇮. Not this time. Lunch with Chris and Eeva
Whoop: 13.5 🟩 67% Recovery
Headwind: 55% @ 9.7-19.9mph
Longest Headwind: 23m 23s
Air Speed: 14mph
Temp: 50-50.9°F
Precip: 0% @ 0 Inch/hr

Not to Finland 🇫🇮. Not this time. Lunch with Chris and Eeva Whoop: 13.5 🟩 67% Recovery Headwind: 55% @ 9.7-19.9mph Longest Headwind: 23m 23s Air Speed: 14mph Temp: 50-50.9°F Precip: 0% @ 0 Inch/hr
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By: 🇺🇸 Barry Sherry 🍪
Started in: Prince William County, VA, US
Distance: 20.1 mi
Selected: 20.1 mi
Elevation: + 1307 / - 1296 ft
Moving Time: 01:27:58
Gear: 2024 Trek Emonda
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Page Views: 3
Departed: Jan 10, 2024, 2:49 pm
Starts in: Prince William County, VA, US
Distance: 20.1 mi
Selected distance: 20.1 mi
Elevation: + 1307 / - 1296 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:33:19
Selection Duration: 5599
Moving Time: 01:27:58
Selection Moving Time: 01:27:58
Stopped Time: 00:05:21
Calories: 1140
Max Watts:
Avg Watts: 216
WR Power
Work
Max Speed: 30.8 mph
Avg Speed: 13.7 mph
Pace: 00:04:38
Moving Pace: 00:04:22
Max HR: 167 bpm
Min HR: 81 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 40 minutes
Zone 2: 16 minutes
Zone 3: 2 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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