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10 gen 2024 09:54

2024 01 10 朗屏>大棠>公庵山>洪水橋>屯門

今天約了輝哥，踩一條好多年沒踩過的路線 - 洪水山，原來輝哥是沒踩過，而我對上一次，沒十年也有八載。

我們花了些時間，才找到上山的路；最後發現，我們用洪水山作搜尋是錯的，這山真確的名稱叫公庵山；不知爲何一直被車友叫做洪水山。

路況方面，相信是因為電纜塔架的建設，又加上爬山摩托刨出好多坑，山徑與當年相比，變化極大。落山的部份，基本上不能再騎了。坡面非常陡與跣，幾經艱難才成功下山。

單車：Santa Cruz CC Nomad V4
路線：朗屏站、青山公路、昌盛徑、鳳翔路、行人隧道、大旗嶺路、行人隧道、朗河路、崇正路、水蕉新村路、大棠、公庵路、禪師寺、公庵山、唐人新村交匯處、洪水橋、青山公路單車徑、屯門河岸單車徑、屯門站

上公庵山途中 https://www.youtube.com/shorts/H8UFCqIt5pQ
扛上公庵山 https://www.youtube.com/watch?v=lNDqA5lcenI
往公庵山標高柱 https://www.youtube.com/watch?v=2uceaaJAjB8
公庵山落山 https://www.youtube.com/watch?v=gYHv_PnZH5M
公庵山落山短片 https://www.youtube.com/shorts/gGeNPU5A2Xk

今天約了輝哥，踩一條好多年沒踩過的路線 - 洪水山，原來輝哥是沒踩過，而我對上一次，沒十年也有八載。 我們花了些時間，才找到上山的路；最後發現，我們用洪水山作搜尋是錯的，這山真確的名稱叫公庵山；不知爲何一直被車友叫做洪水山。 路況方面，相信是因為電纜塔架的建設，又加上爬山摩托刨出好多坑，山徑與當年相比，變化極大。落山的部份，基本上不能再騎了。坡面非常陡與跣，幾經艱難才成功下山。 單車：Santa Cruz CC Nomad V4 路線：朗屏站、青山公路、昌盛徑、鳳翔路、行人隧道、大旗嶺路、行人隧道、朗河路、崇正路、水蕉新村路、大棠、公庵路、禪師寺、公庵山、唐人新村交匯處、洪水橋、青山公路單車徑、屯門河岸單車徑、屯門站 上公庵山途中 https://www.youtube.com/shorts/H8UFCqIt5pQ 扛上公庵山 https://www.youtube.com/watch?v=lNDqA5lcenI 往公庵山標高柱 https://www.youtube.com/watch?v=2uceaaJAjB8 公庵山落山 https://www.youtube.com/watch?v=gYHv_PnZH5M 公庵山落山短片 https://www.youtube.com/shorts/gGeNPU5A2Xk
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 23,9 km
Selected: 23,9 km
Elevation: + 488 / - 491 m
Moving Time: 01:36:32
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Page Views: 64
Departed: 10 gen 2024 09:54
Starts in: 香港, 港島, HK
Distance: 23,9 km
Selected distance: 23,9 km
Elevation: + 488 / - 491 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:24:10
Selection Duration: 19450
Moving Time: 01:36:32
Selection Moving Time: 01:36:32
Stopped Time: 03:47:38
Calories: 908
Max Watts:
Avg Watts: 157
WR Power
Work
Max Speed: 24,9 kph
Avg Speed: 14,9 kph
Pace: 00:13:33
Moving Pace: 00:04:02
Max HR: 150 bpm
Min HR: 74 bpm
Avg HR: 111 bpm
Heartrate zones:
Zone 1: 0 minuti
Zone 2: 0 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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  • Google Earth (.kml)
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    Garmin Edge 800
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