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Midlothian Road Cycling

By Kenn Dixon (Cycling Pastor)
February 4, 2024, 9:03 am
20.4mi
743ft
7.3%
1:24hrs
794ft
-7.4%
Midlothian, TXPublic (1 views)Departed Feb 4, 2024

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Metrics

  • Distance
    20.4 mi
  • Elevation
    + 743 ft / -794 ft
  • Max Grade
    7.3%
  • Avg Grade
    0.2%
  • Total Duration
    01:24:40
  • Moving Time
    01:24:05
  • Stopped Time
    00:00:35
  • Max Speed
    27.5 mph
  • Avg Speed
    14.6 mph
  • VAM
    311 Vm/h
  • Ascent Time
    00:43:43
  • Descent Time
    00:40:14
  • Pace
    00:04:08
  • Moving Pace
    00:04:06
  • Max Heart Rate
    183 bpm
  • Min Heart Rate
    100 bpm
  • Avg Heart Rate
    157 bpm
  • Calories
    777
  • Max Watts
    582 watts
  • Avg Watts
    161 watts
  • WR Power
    174 watts
  • Work
    627 kJ
  • Max Cadence
    112 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    86 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
20.4 miles · +743 ft / -794 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)850800750700650
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