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May 11, 2017, 5:57 pm

Bike & Brew 5-11-17

Merlin. Beautiful night, sunny and warm at the start, a bit chilly at the finish, NE wind again, fairly stiff for the first half but nice tail/cross wind home. Loop from KMS up towards Burlington and through Plato Center. Good moderate workout, not to hard but some nice intervals into the wind and speed work on the return. We would have finished with a 18.0 mph average but got stopped by two trains near the finish. Good turnout: Scott, Tony, Rick, Dave, Phil, Jose. Brew at Burger Local, joined by Beth and Tracey.

Merlin. Beautiful night, sunny and warm at the start, a bit chilly at the finish, NE wind again, fairly stiff for the first half but nice tail/cross wind home. Loop from KMS up towards Burlington and through Plato Center. Good moderate workout, not to hard but some nice intervals into the wind and speed work on the return. We would have finished with a 18.0 mph average but got stopped by two trains near the finish. Good turnout: Scott, Tony, Rick, Dave, Phil, Jose. Brew at Burger Local, joined by Beth and Tracey.
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By: Dave Mather
Started in: Kane County, IL, US
Distance: 33.9 mi
Selected: 33.9 mi
Elevation: + 682 / - 687 ft
Moving Time: 01:54:21
Gear: Merlin Cyrene
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Page Views: 24
Departed: May 11, 2017, 5:57 pm
Starts in: Kane County, IL, US
Distance: 33.9 mi
Selected distance: 33.9 mi
Elevation: + 682 / - 687 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:00:22
Selection Duration: 7222
Moving Time: 01:54:21
Selection Moving Time: 01:54:21
Stopped Time: 00:06:01
Calories: 1131
Max Watts:
Avg Watts: 172 ( with 0s)
WR Power
Work
Max Speed: 26.2 mph
Avg Speed: 17.8 mph
Pace: 00:03:32
Moving Pace: 00:03:22
Max Cadence: 110 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm

Time spent at or above each speed
Average grade at each speed

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