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02/08/24
By
Carlos Casali
February 8, 2024, 1:35 pm
16.1
mi
1,972
ft
9.6
%
1:01
hrs
1,988
ft
-12.9
%
Golden, CO
Public (1 views)
Departed Feb 8, 2024
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Metrics
Distance
16.1 mi
Elevation
+ 1,972 ft / -1,988 ft
Max Grade
9.6%
Avg Grade
2.1%
Total Duration
01:07:53
Moving Time
01:01:57
Stopped Time
00:05:56
Max Speed
51.7 mph
Avg Speed
15.6 mph
VAM
888 Vm/h
Ascent Time
00:40:37
Descent Time
00:21:20
Pace
00:04:13
Moving Pace
00:03:50
Calories
886
Max Watts
506 watts
Avg Watts
250 watts
WR Power
272 watts
Work
748 kJ
Max Cadence
224 rpm
Min Cadence
11 rpm
Avg Cadence
72 rpm
Segments
Hwy 40 descent
2.9 mi
00:04:08
18 ft
42.0 mph
-4.7%
Lookout Pillar to Post
4.5 mi
00:23:55
1,276 ft
11.3 mph
5.4%
Lookout Mtn Climb
4.8 mi
00:26:36
1,278 ft
11.3 mph
5.1%
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Ele
Grade
16.1 miles · +1,972 ft / -1,988 ft
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(ft)
8k
7.5k
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6.5k
6k
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