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May 22, 2017, 6:20 pm

44 mile training ride

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By: Dazza
Started in: North Hertfordshire, England, GB
Distance: 71.1 km
Selected: 71.1 km
Elevation: + 356 / - 326 m
Moving Time: 02:45:21
Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Hey gorgeous you. I've just about managed to get a signal now. I hope that your ride is going well. Pilates went well. I love you millions. Can't wait to catch up with you later. Kiss kiss kiss kiss

Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Hello my wonderful you. I'm not sure where you are or where you're cycling, as the app won't update very well. It says that you've only done 6 miles, but I'm hazarding a guess that you've done loads more than that. Can't wait for my broadband to be sorted out. Looking forward to seeing you later. I love you with all of my heart and more. Kiss kiss kiss kiss

Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Hey gorgeous. Missing you loads. I hope that all's going ok. He's here taking the bed apart and they've nearly finished.

Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Really can't wait to see you later. Love you so so so so so so much. Kiss kiss kiss kiss

Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Hey sexy you. They've gone now thank goodness. Kids are going for a shower, and I'm going to chill out soon. I love you loads and loads kiss kiss kiss kiss

Katrina Aldridge
Katrina Aldridge said
over 7 years ago

Hey gorgeous. It looks like you're heading back home. I hope that you've had a good ride out. Kiss kiss kiss kiss

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Page Views: 3
Departed: May 22, 2017, 6:20 pm
Starts in: North Hertfordshire, England, GB
Distance: 71.1 km
Selected distance: 71.1 km
Elevation: + 356 / - 326 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:14:35
Selection Duration: 11675
Moving Time: 02:45:21
Selection Moving Time: 02:45:21
Stopped Time: 00:29:14
Calories: 1973
Max Watts:
Avg Watts: 203
WR Power
Work
Max Speed: 44.8 kph
Avg Speed: 25.8 kph
Pace: 00:02:44
Moving Pace: 00:02:19
Max HR: 156 bpm
Min HR: 92 bpm
Avg HR: 125 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

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