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May 13, 2023, 7:53 am

KHMS to Cortland - 05/13/23

Joined Dave S's Saturday ride along with Wally, Steve M, Rob, Monica L, Sharon S & Kirsten W. NW routing up to Cortland, then due east to Meredith road, with return via Dauberman and Harter. Cloudy, cool and windy from NE (increasing over time). Good pace over some relatively quiet roads until final push on Harter (lots of traffic). Everyone stayed together on outbound but the group splintered on return once turning east on Cortland Center Road and Winters. ENE winds of 10-15 mph, with higher gusts, posed a tough slog. Came across several groups of riders which is always a great thing to see. Rob and I lunched and rehydrated at Obscurity.

Joined Dave S's Saturday ride along with Wally, Steve M, Rob, Monica L, Sharon S & Kirsten W. NW routing up to Cortland, then due east to Meredith road, with return via Dauberman and Harter. Cloudy, cool and windy from NE (increasing over time). Good pace over some relatively quiet roads until final push on Harter (lots of traffic). Everyone stayed together on outbound but the group splintered on return once turning east on Cortland Center Road and Winters. ENE winds of 10-15 mph, with higher gusts, posed a tough slog. Came across several groups of riders which is always a great thing to see. Rob and I lunched and rehydrated at Obscurity.
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By: erosroadie
Started in: Sugar Grove, IL, US
Distance: 44.8 mi
Selected: 44.8 mi
Elevation: + 1022 / - 1069 ft
Moving Time: 02:53:30
Gear: Bianchi Infinito
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Page Views: 2
Departed: May 13, 2023, 7:53 am
Starts in: Sugar Grove, IL, US
Distance: 44.8 mi
Selected distance: 44.8 mi
Elevation: + 1022 / - 1069 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:39:17
Selection Duration: 13157
Moving Time: 02:53:30
Selection Moving Time: 02:53:30
Stopped Time: 00:45:47
Calories: 2345
Max Watts:
Avg Watts: 225
WR Power
Work
Max Speed: 24.9 mph
Avg Speed: 15.5 mph
Pace: 00:04:53
Moving Pace: 00:03:52
Max Cadence: 103 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 154 bpm
Min HR: 98 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 1 hour 20 minutes
Zone 2: 47 minutes
Zone 3: 4 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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