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Feb 21, 2024, 12:26 pm

Out & Back to Kenneland

Road Report for local riders. Paynes Mill has a lot of cracked pavement especially on shoulders and some potholes and some repaired potholes which are rough at best . Redd Rd is in good shape as is Elkchester. Rice Rd isn't too bad but north of the Keeneland gate it is bumpy going down the hill to the curve & guardrail, so be careful with your speed.
I wanted to get a much better average, but the wind beat me down.
-- myWindsock Report --
Weather Impact: 3.6%
Headwind: 50% @ 11.6-19.3mph
Longest Headwind: 29m 29s
Air Speed: 14mph
Temp: 62.8-63°F
Precip: 0% @ 0 Inch/hr
-- END --

Road Report for local riders. Paynes Mill has a lot of cracked pavement especially on shoulders and some potholes and some repaired potholes which are rough at best . Redd Rd is in good shape as is Elkchester. Rice Rd isn't too bad but north of the Keeneland gate it is bumpy going down the hill to the curve & guardrail, so be careful with your speed. I wanted to get a much better average, but the wind beat me down. -- myWindsock Report -- Weather Impact: 3.6% Headwind: 50% @ 11.6-19.3mph Longest Headwind: 29m 29s Air Speed: 14mph Temp: 62.8-63°F Precip: 0% @ 0 Inch/hr -- END --
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By: Fredf
Started in: Woodford County, KY, US
Distance: 20.2 mi
Selected: 20.2 mi
Elevation: + 1079 / - 1005 ft
Moving Time: 01:22:12
Gear: 2012 Fuji Roubaix
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Page Views: 2
Departed: Feb 21, 2024, 12:26 pm
Starts in: Woodford County, KY, US
Distance: 20.2 mi
Selected distance: 20.2 mi
Elevation: + 1079 / - 1005 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:34:10
Selection Duration: 5650
Moving Time: 01:22:12
Selection Moving Time: 01:22:12
Stopped Time: 00:11:58
Calories: 1191
Max Watts:
Avg Watts: 242
WR Power
Work
Max Speed: 33.8 mph
Avg Speed: 14.7 mph
Pace: 00:04:39
Moving Pace: 00:04:04
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 71 rpm
Max HR: 154 bpm
Min HR: 81 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 16 minutes
Zone 2: 33 minutes
Zone 3: 20 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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