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Mar 3, 2024, 1:35 pm

Kingwood - Forest Cove - San Jacinto Bayou Greenway

Reclaimed Strava Local Legend, No Flat Tires.
https://youtu.be/GPVs2XW34nk
Afternoon bike ride on my Lynskey Helix following the Kingwood - Forest Cove - San Jacinto Bayou Greenway route which is not always the same streets. Started at 1:35 PM and finished at 3:33 PM. This was the fourth ride on this route and longest distance at 25.17 miles. The warmer weather was nice. Spring plants are starting to bloom especially the azaleas. Closed out the week with 142.98 miles and 83 miles towards March's road miles goal of 680. No flats today. I reclaimed the Strava Local Legend on KPHS Sprint (54s) by riding it twice today. ... more at https://www.texbiker.net/blog/2024/03/03/reclaimed-strava-local-legend-no-flat-tires/

Reclaimed Strava Local Legend, No Flat Tires. https://youtu.be/GPVs2XW34nk Afternoon bike ride on my Lynskey Helix following the Kingwood - Forest Cove - San Jacinto Bayou Greenway route which is not always the same streets. Started at 1:35 PM and finished at 3:33 PM. This was the fourth ride on this route and longest distance at 25.17 miles. The warmer weather was nice. Spring plants are starting to bloom especially the azaleas. Closed out the week with 142.98 miles and 83 miles towards March's road miles goal of 680. No flats today. I reclaimed the Strava Local Legend on KPHS Sprint (54s) by riding it twice today. ... more at https://www.texbiker.net/blog/2024/03/03/reclaimed-strava-local-legend-no-flat-tires/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 25.2 mi
Selected: 25.2 mi
Elevation: + 362 / - 335 ft
Moving Time: 01:55:07
Gear: Lynskey Helix Rival eTap AXS
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Page Views: 13
Departed: Mar 3, 2024, 1:35 pm
Starts in: Houston, TX, US
Distance: 25.2 mi
Selected distance: 25.2 mi
Elevation: + 362 / - 335 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:57:54
Selection Duration: 7074
Moving Time: 01:55:07
Selection Moving Time: 01:55:07
Stopped Time: 00:02:47
Calories: 782
Max Watts:
Avg Watts: 118 ( with 0s)
WR Power
Work
Max Speed: 22.4 mph
Avg Speed: 13.1 mph
Pace: 00:04:40
Moving Pace: 00:04:34
Max Cadence: 103 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 134 bpm
Min HR: 73 bpm
Avg HR: 112 bpm

Time spent at or above each speed
Average grade at each speed

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