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Sunny day in the park
By
Eric Winn
June 10, 2017, 10:01 am
28.2
mi
1,368
ft
7.6
%
1:51
hrs
1,365
ft
-9.4
%
Sunny. Crowded in the park. Got out before temperatures got too warm.
Livingston County, Livingston County
Public (75 views)
Departed Jun 10, 2017
2010 Bluevelo Strada
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Metrics
Distance
28.2 mi
Elevation
+ 1,368 ft / -1,365 ft
Max Grade
7.6%
Avg Grade
0.5%
Total Duration
01:54:26
Moving Time
01:51:51
Stopped Time
00:02:35
Max Speed
43 mph
Avg Speed
15.1 mph
VAM
393 Vm/h
Ascent Time
01:03:34
Descent Time
00:48:20
Pace
00:04:03
Moving Pace
00:03:57
Max Heart Rate
175 bpm
Min Heart Rate
95 bpm
Avg Heart Rate
154 bpm
HR Zone 1
00:06:18
HR Zone 2
00:19:10
HR Zone 3
00:55:05
HR Zone 4
00:30:08
HR Zone 5
00:00:00
Calories
1890
Segments
Kensington - Spring Hill Descent
1.5 mi
00:04:46
56 ft
18.7 mph
-0.0%
Buno Rd to High Ridge Dr Hill Climb
0.9 mi
00:08:04
139 ft
8.2 mph
3.3%
East Kensington Zooming
1 mi
00:02:04
13 ft
29.3 mph
-1.0%
Show All Segments
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Ele
Grade
28.2 miles · +1,368 ft / -1,365 ft
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(ft)
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