Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
小圓今天應該又出差,但集結點硬是來了不少菁英高手,連cct的大教頭也來囉~今日幾乎是一路由cct領騎,途中有幾位脫逃,但仍被集團吃掉,可能是因為人多,我在後段覺得休息的有點久,看一下碼表,哇,感覺像休息,但速度也有45上下在跑,為了追最前的二個迷你兔子團,後段決定衝一下,破風了二次,再回到集團休息,快官順利衝點後,與何大邊聊邊騎回家囉,也聊到靈異上面母團老問題,他實在不好作人啊~~ 問了何大今日功率如何? 他說人多功率比上週低了6w,平均才204,不過那是以他的體重比來算的,我想應該沒超過200才是~有人領騎,沒人脫逃,人數夠多,還是比較輕鬆一點的~~ 早安了~~
By: | jijiong |
Started in: | 彰化市 (Changhua City), 彰化縣(Changhua County), TW |
Distance: | 53.1 km |
Selected: | 53.1 km |
Elevation: | + 163 / - 168 m |
Moving Time: | 01:42:52 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 60 |
Departed: | Jul 31, 2013, 4:29 am |
Starts in: | 彰化市 (Changhua City), 彰化縣(Changhua County), TW |
Distance: | 53.1 km |
Selected distance: | 53.1 km |
Elevation: | + 163 / - 168 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:05:27 |
Selection Duration: | 7527 |
Moving Time: | 01:42:52 |
Selection Moving Time: | 01:42:52 |
Stopped Time: | 00:22:35 |
Calories: | 1377 |
Max Watts: | |
Avg Watts: | 230 |
WR Power | |
Work | |
Max Speed: | 56.6 kph |
Avg Speed: | 31.0 kph |
Pace: | 00:02:21 |
Moving Pace: | 00:01:56 |
Max Cadence: | 146 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 225 bpm |
Min HR: | 91 bpm |
Avg HR: | 141 bpm |
Heartrate zones: | |
Zone 1: | 33 minutes |
Zone 2: | 15 minutes |
Zone 3: | 15 minutes |
Zone 4: | 17 minutes |
Zone 5: | 2 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.