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The Plan: https://ridewithgps.com/routes/22097043
Garmin #'s 61.9 miles 13.6 mph 4:32:12 2136 ft climb 111 avg HR
Phone may have
Went up night before to stay in Kittery and check parking, register in Portsmouth, etc.
Threat of thunderstorms vanished when the clouds saw my hotel shower cap rain cover for the helmet.
Luckily that didn't scare Kristy, with whom I had a lovely ride. Except my hearing was a little off. She was motoring along at a rate that pushed my HR to mid 120's - pretty vigorous 16+ mph. Her friend had asked her to do the century, but Kristy thought the metric was a better choice. She was a half-marathoner so had the basic fitness and had done hilly NH 30 milers around her home. What I failed to conclude from all of this was that her longest previous ride was 30 miles. Finally I began to get that around mile 60+ or perhaps later at the finish. Never said I was the sharpest knife in the drawer - or at least I don't say that anymore.
In any event, this was one of the best rides of my life! We talked about lots of biking things and some about each other and where we had been and what we do. I was so happy with the ride that compulsive me did not go out and get another 37 when I got home to make a century. The ride just left me happy and complete. Might ride more tomorrow - but this was fine.
Thanks Kristy - and thanks for being clear that you did not want to hear any numbers (that might indicate you need more than one bar for a 60 mile ride).
| By: | Rich Taylor |
| Started in: | Rye, NH, US |
| Distance: | 63,8 mi |
| Selected: | 63,8 mi |
| Elevation: | + 2595 / - 2595 pie |
| Moving Time: | 04:39:30 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 88 |
| Departed: | 24 jun 2017 7:55 |
| Starts in: | Rye, NH, US |
| Distance: | 63,8 mi |
| Selected distance: | 63,8 mi |
| Elevation: | + 2595 / - 2595 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:29:39 |
| Selection Duration: | 19779 |
| Moving Time: | 04:39:30 |
| Selection Moving Time: | 04:39:30 |
| Stopped Time: | 00:50:09 |
| Calories: | 3146 |
| Max Watts: | |
| Avg Watts: | 170 |
| WR Power | |
| Work | |
| Max Speed: | 31,9 mph |
| Avg Speed: | 13,7 mph |
| Pace: | 00:05:10 |
| Moving Pace: | 00:04:22 |
| Max Cadence: | 115 rpm |
| Min Cadence: | 30 rpm |
| Avg Cadence: | 74 rpm |
| Max HR: | 129 bpm |
| Min HR: | 0 bpm |
| Avg HR: | 110 bpm |
| Heartrate zones: | |
| Zone 1: | Una hora 10 minutos |
| Zone 2: | Una hora 30 minutos |
| Zone 3: | 54 minutos |
| Zone 4: | 8 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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