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Mar 16, 2024, 8:25 am

Donut Ride

Mike, David, Karen, Laura (sp?), Andrew, Hank, Eddie, Lily and I went to Kamp's for coffee and snacks. We stopped by the Myriad Gardens to see if they dyed the pond green yet, but it looked normal. Then we went the long way to the St Patrick's Day parade in cowtown (I went past Western crossover because we were talking). We watched a few minutes of the parade ending and we headed back.

Post ride, Karen, Mike and I rode to Andy's for a treat, and met Hank there. Nice Saturday with a great bunch of people.

Mike, David, Karen, Laura (sp?), Andrew, Hank, Eddie, Lily and I went to Kamp's for coffee and snacks. We stopped by the Myriad Gardens to see if they dyed the pond green yet, but it looked normal. Then we went the long way to the St Patrick's Day parade in cowtown (I went past Western crossover because we were talking). We watched a few minutes of the parade ending and we headed back. Post ride, Karen, Mike and I rode to Andy's for a treat, and met Hank there. Nice Saturday with a great bunch of people.
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By: Roy O'bike
Started in: Oklahoma City, OK, US
Distance: 38.8 mi
Selected: 38.8 mi
Elevation: + 1187 / - 1188 ft
Moving Time: 03:26:39
Gear: Blue
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Page Views: 4
Departed: Mar 16, 2024, 8:25 am
Starts in: Oklahoma City, OK, US
Distance: 38.8 mi
Selected distance: 38.8 mi
Elevation: + 1187 / - 1188 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:41:55
Selection Duration: 20515
Moving Time: 03:26:39
Selection Moving Time: 03:26:39
Stopped Time: 02:15:16
Calories: 1501
Max Watts:
Avg Watts: 121
WR Power
Work
Max Speed: 22.5 mph
Avg Speed: 11.3 mph
Pace: 00:08:48
Moving Pace: 00:05:19
Max Cadence: 109 rpm
Min Cadence: 12 rpm
Avg Cadence: 68 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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