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Mar 22, 2024, 9:12 am

Hello Cafe & Bike Shop with club

Great ride down Hacienda Del Sol. 70 degree day. First time without extra clothes this season. Bare arms and legs.
Rode back through CSP with Jim J and got caught up with him.
My last ride with Steve for this season as he's about to head back east for his summer.
I wished Al a happy birthday on Sunday but told him I wouldn't (couldn't) go his birthday in miles. I bought him coffee instead at Hello.
Had a soft rear tire after coffee. Luckily the Hello bike shop had a pump so I brought it back up from 25 to 65. Pressure didn't drop on the way home so I have a bit of a mystery to solve. Maybe hit a bump, lost some air and Stans, then settled back down. I'll check tomorrow and add Stans if needed.

Great ride down Hacienda Del Sol. 70 degree day. First time without extra clothes this season. Bare arms and legs. Rode back through CSP with Jim J and got caught up with him. My last ride with Steve for this season as he's about to head back east for his summer. I wished Al a happy birthday on Sunday but told him I wouldn't (couldn't) go his birthday in miles. I bought him coffee instead at Hello. Had a soft rear tire after coffee. Luckily the Hello bike shop had a pump so I brought it back up from 25 to 65. Pressure didn't drop on the way home so I have a bit of a mystery to solve. Maybe hit a bump, lost some air and Stans, then settled back down. I'll check tomorrow and add Stans if needed.
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By: cheld
Started in: Oro Valley, AZ, US
Distance: 54.5 mi
Selected: 54.5 mi
Elevation: + 1910 / - 1912 ft
Moving Time: 03:28:36
Gear: S-Works Aethos
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Page Views: 2
Departed: Mar 22, 2024, 9:12 am
Starts in: Oro Valley, AZ, US
Distance: 54.5 mi
Selected distance: 54.5 mi
Elevation: + 1910 / - 1912 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:30:48
Selection Duration: 16248
Moving Time: 03:28:36
Selection Moving Time: 03:28:36
Stopped Time: 01:02:12
Calories: 1672
Max Watts:
Avg Watts: 140 ( with 0s)
WR Power
Work
Max Speed: 34.8 mph
Avg Speed: 15.7 mph
Pace: 00:04:57
Moving Pace: 00:03:49
Max Cadence: 102 rpm
Min Cadence: 10 rpm
Avg Cadence: 72 rpm
Max HR: 156 bpm
Min HR: 74 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: 37 minutes
Zone 2: 1 hour 3 minutes
Zone 3: 1 hour 3 minutes
Zone 4: 20 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

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