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From Frostburg rode up to the top of the GAP and the Eastern Continental Divide. Water went into the gulf vs the Atlantic. From the summit is was down hill for the next 15 miles to Cumberland and the start of the C&O towpath. The towpath was wet and muddy and not very pleasant to ride on. I almost went down and possibly into the canal at one point. Frightened me! I slowed down from there. I met the trail volunteers who talked about the closure of the Paw Paw tunnel and the need to hike over the mountain. Stopped in Paw Paw for Dinner and met Nick Hobson at the little restaurant. We talked about the normal cycling stuff and came to realize we both were on the exact same schedule to finish in DC on Friday morning the 30th. After dinner we went to the National Park but couldn't get through on the phone for reservations so ended up backtracking to the last hiker/biker site on the trail. We continued to visit and decided to ride and go over the Paw Paw trail bypass together so we could help each other is needed.
We ended up riding together for the remainder of the trip. After finding the 0 mile marker we had breakfast and then went our separate ways he to tour D.C and me to get my bike shipped home and to Dulles.
| By: | Nyimbo |
| Started in: | Allegany County, MD, US |
| Distance: | 48.7 mi |
| Selected: | 48.7 mi |
| Elevation: | + 422 / - 1743 ft |
| Moving Time: | 04:41:40 |
| Gear: | Novara Rondonee |
| Page Views: | 29 |
| Departed: | Jun 26, 2017, 9:09 am |
| Starts in: | Allegany County, MD, US |
| Distance: | 48.7 mi |
| Selected distance: | 48.7 mi |
| Elevation: | + 422 / - 1743 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:13:46 |
| Selection Duration: | 33226 |
| Moving Time: | 04:41:40 |
| Selection Moving Time: | 04:41:40 |
| Stopped Time: | 04:32:06 |
| Calories: | 2220 |
| Max Watts: | |
| Avg Watts: | 131 |
| WR Power | |
| Work | |
| Max Speed: | 18.5 mph |
| Avg Speed: | 10.4 mph |
| Pace: | 00:11:21 |
| Moving Pace: | 00:05:46 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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