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07/01/17
By
Bob McD
July 1, 2017, 6:40 am
64.6
mi
2,457
ft
8.1
%
5:38
hrs
2,434
ft
-7.4
%
Port Coquitlam, British Columbia
Public (308 views)
Departed Jul 1, 2017
Sly
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Metrics
Distance
64.4 mi
Elevation
+ 2,393 ft / -2,328 ft
Max Grade
8.1%
Avg Grade
0.1%
Total Duration
09:18:23
Moving Time
05:37:05
Stopped Time
03:41:18
Max Speed
24 mph
Avg Speed
11.5 mph
VAM
253 Vm/h
Ascent Time
02:53:15
Descent Time
02:43:50
Pace
00:08:40
Moving Pace
00:05:14
Calories
2786
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Ele
Grade
64.6 miles · +2,457 ft / -2,434 ft
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