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Canopies and Coastlines

April 1, 2024, 10:22 am
17.6mi
731ft
6.4%
1:11hrs
763ft
-5.4%
TemotuPublic (2 views)Departed Apr 1, 2024

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Metrics

  • Distance
    17.6 mi
  • Elevation
    + 724 ft / -756 ft
  • Max Grade
    6.4%
  • Avg Grade
    0.4%
  • Total Duration
    01:11:44
  • Moving Time
    01:11:44
  • Stopped Time
    00:00:00
  • Max Speed
    27.7 mph
  • Avg Speed
    14.7 mph
  • VAM
    325 Vm/h
  • Ascent Time
    00:40:45
  • Descent Time
    00:30:59
  • Pace
    00:04:04
  • Moving Pace
    00:04:04
  • Calories
    323
  • Max Watts
    351 watts
  • Avg Watts
    78 watts
  • WR Power
    100 watts
  • Work
    334 kJ
  • Max Cadence
    123 rpm
  • Min Cadence
    30 rpm
  • Avg Cadence
    78 rpm

Segments

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Ele
Grade
17.6 miles · +731 ft / -763 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)
4002000
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