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It was a miserabley started exciting day,
first 2.5hours was rain, then the 10 miles from Petaluma to Valley Ford were headwinds but the cloud cover was breaking up. Things got better from there, solid tailwind down the coast until we left Tomales hit some headwinds again on the way to Pt Reyes Station. Nice clean finish from there. The kicker was I didn't want to start the ride but Phil said lets ride SOME of it. Well as we're pulling out of Petaluma and I'm on for the ride now, Phil says I was on the fence this morning a couple more minutes and I wouldn't have gone. Somehow the dynamic is there that neither of us has sense.
By: | mwleach64 |
Started in: | Sausalito, CA, US |
Distance: | 131.2 mi |
Selected: | 131.2 mi |
Elevation: | + 6704 / - 6714 ft |
Moving Time: | 08:43:17 |
Gear: | 2005 Marin Stelvio |
Page Views: | 71 |
Departed: | Feb 6, 2010, 7:10 am |
Starts in: | Sausalito, CA, US |
Distance: | 131.2 mi |
Selected distance: | 131.2 mi |
Elevation: | + 6704 / - 6714 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:06:31 |
Selection Duration: | 43591 |
Moving Time: | 08:43:17 |
Selection Moving Time: | 08:43:17 |
Stopped Time: | 03:23:14 |
Calories: | 8225 |
Max Watts: | |
Avg Watts: | 268 |
WR Power | |
Work | |
Max Speed: | 63.5 mph |
Avg Speed: | 15.0 mph |
Pace: | 00:05:32 |
Moving Pace: | 00:03:59 |
Max Cadence: | 153 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 188 bpm |
Min HR: | 0 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 58 minutes |
Zone 2: | 2 hours 15 minutes |
Zone 3: | 2 hours 42 minutes |
Zone 4: | 1 hour 26 minutes |
Zone 5: | 11 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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