Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Back on the Surly!! I got the Surly back from BD Arnold with a new wheel, freshly tuned up, and pretty clean. As usual the guys at BD did a good job. It felt good to get back on the new bike. My legs felt good during and after the ride. Four of us out from the RB: Bryan, Chip, Clint and me. It was nice to ride the trail route again. We passed Doug C going north while we were southbound just before the U Turn at the south end of the trail. Dan and Jim caught us at the U turn and had apparently been chasing us the whole way. On the return leg we saw Doug C stopped at Glen Oban. He had apparently tangled with one of the posts. His front fork was bent. Dan lives on the trail and escorted Doug to his house then provided a ride home in his truck. Doug reports via email a sore shoulder but otherwise he is unhurt. Our collective accident rate among the SPP members, including my recent tangle with a car, seems high to me. I’m not sure if there are statistics on the number of injury accidents per 100,000 miles pedaled. Nor am I even sure if that’s the right way to measure an accident rate. But I’d be interested to see how SPP compares to the national average. I can’t pinpoint any practice or behavior we have as a group that might be causing this. But it still strikes me that we have more incidents than we should for the size of group and number of miles ridden.
| By: | chesapeakesailor |
| Started in: | Anne Arundel County, MD, US |
| Distance: | 20,2 mi |
| Selected: | 20,2 mi |
| Elevation: | + 704 / - 670 piedi |
| Moving Time: | 01:19:46 |
| Gear: | Surly LHT |
| Page Views: | 12 |
| Departed: | 27 gen 2010 05:13 |
| Starts in: | Anne Arundel County, MD, US |
| Distance: | 20,2 mi |
| Selected distance: | 20,2 mi |
| Elevation: | + 704 / - 670 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:33:23 |
| Selection Duration: | 5603 |
| Moving Time: | 01:19:46 |
| Selection Moving Time: | 01:19:46 |
| Stopped Time: | 00:13:37 |
| Calories: | 1085 |
| Max Watts: | |
| Avg Watts: | 231 |
| WR Power | |
| Work | |
| Max Speed: | 34,7 mph |
| Avg Speed: | 15,2 mph |
| Pace: | 00:04:37 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 24 rpm |
| Avg Cadence: | 79 rpm |
| Max HR: | 155 bpm |
| Min HR: | 74 bpm |
| Avg HR: | 122 bpm |
| Heartrate zones: | |
| Zone 1: | 24 minuti |
| Zone 2: | 22 minuti |
| Zone 3: | 4 minuti |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Dicci qualcosa su di te
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.