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Rode the MTB and started with the "Sunday Slow Ride" and the "Bill's not ready for RAGBRAI" groups until the SSR group stopped at Dunkin' Donuts in Naperville. Had a breakfast sandwich with them there, then Paul Meier and I worked our way out to Oswego via trails and roads, where we caught up to the BNRFR group as they were finishing up their stop. They continued on to Batavia and Paul and I came home via 127th and Crossroads Parkway, using the 127th construction bypass Abe and I discovered yesterday. Really windy on the way back; a big thanks to Paul for basically pulling me around after Naperville. We made a couple of extra stops on the return just to get a break from the wind and to refuel. In spite of the wind, I had a great time and showed more progress. I'm definitely "RAGBRAI ready"!
| By: | JeffBike12 |
| Started in: | Downers Grove, IL, US |
| Distance: | 59.7 mi |
| Selected: | 59.7 mi |
| Elevation: | + 1015 / - 1051 ft |
| Moving Time: | 04:08:06 |
| Gear: | Superfly |
| Page Views: | 18 |
| Departed: | Jul 16, 2017, 7:22 am |
| Starts in: | Downers Grove, IL, US |
| Distance: | 59.7 mi |
| Selected distance: | 59.7 mi |
| Elevation: | + 1015 / - 1051 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:57:17 |
| Selection Duration: | 21437 |
| Moving Time: | 04:08:06 |
| Selection Moving Time: | 04:08:06 |
| Stopped Time: | 01:49:11 |
| Calories: | 3016 |
| Max Watts: | |
| Avg Watts: | 201 |
| WR Power | |
| Work | |
| Max Speed: | 28.1 mph |
| Avg Speed: | 14.4 mph |
| Pace: | 00:05:59 |
| Moving Pace: | 00:04:09 |
| Max Cadence: | 131 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 157 bpm |
| Min HR: | 81 bpm |
| Avg HR: | 121 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 2 minutes |
| Zone 2: | 1 hour 11 minutes |
| Zone 3: | 3 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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