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Went out looking for hills to climb, found them, and enjoyed a bit of bird-watching, too. Climbed through Tattarax, then sped down Seth Child to Rocky Ford to climb back out of there to the top of the dam. From there it was out to Carnahan Road, whose chip seal is now set well enough for road bikes. Climbed those hills out to the second scenic overlook, then turned around and came home. Along the way I spotted wild turkeys on the edge of town, a whole bush full of bluebirds, a cardinal feeding his young, the usual variety of hawks and vultures, and a model airplane! It was warm and sultry, about 84F and 60% humidity, with no wind to speak of. A bit more breeze would actually have been welcome given the humidity. Was wearing the full-zip blue Sugoi jersey, mostly unzipped, and the usual PI shorts.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 35,8 mi |
Selected: | 35,8 mi |
Elevation: | + 2468 / - 2473 pi |
Moving Time: | 02:37:04 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 39 |
Departed: | 11 août 2013 à 11h36 |
Starts in: | Manhattan, KS, US |
Distance: | 35,8 mi |
Selected distance: | 35,8 mi |
Elevation: | + 2468 / - 2473 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:00:08 |
Selection Duration: | 10808 |
Moving Time: | 02:37:04 |
Selection Moving Time: | 02:37:04 |
Stopped Time: | 00:23:04 |
Calories: | 2186 |
Max Watts: | |
Avg Watts: | 236 |
WR Power | |
Work | |
Max Speed: | 40,6 mph |
Avg Speed: | 13,7 mph |
Pace: | 00:05:01 |
Moving Pace: | 00:04:22 |
Max Cadence: | 112 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 180 bpm |
Min HR: | 111 bpm |
Avg HR: | 145 bpm |
Heartrate zones: | |
Zone 1: | 7 minutes |
Zone 2: | 43 minutes |
Zone 3: | 1 heure 11 minutes |
Zone 4: | 21 minutes |
Zone 5: | 10 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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