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Oct 8, 2023, 9:05 am

Fall Colours Marathon 2023

Very slow and tiring; one of my worst performances ever on this course, but beat Ottawa Marathon earlier this year by 26 minutes! Cool and drizzly, with a bit of a head wind. Excellent first half (nearly equalling last years half!). Did not qualify for Boston (4:05) but solid maintenance run considering the conditions and only sixth slowest...
Garmin distance: 42.04km. Edited to 42.195 to qualify for badge...

Very slow and tiring; one of my worst performances ever on this course, but beat Ottawa Marathon earlier this year by 26 minutes! Cool and drizzly, with a bit of a head wind. Excellent first half (nearly equalling last years half!). Did not qualify for Boston (4:05) but solid maintenance run considering the conditions and only sixth slowest... Garmin distance: 42.04km. Edited to 42.195 to qualify for badge...
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By: summitboy
Started in: Ottawa, Ontario, CA
Distance: 42.0 km
Selected: 42.0 km
Elevation: + 334 / - 323 m
Moving Time: 04:28:05
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Page Views: 151
Departed: Oct 8, 2023, 9:05 am
Starts in: Ottawa, Ontario, CA
Distance: 42.0 km
Selected distance: 42.0 km
Elevation: + 334 / - 323 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:30:16
Selection Duration: 16216
Moving Time: 04:28:05
Selection Moving Time: 04:28:05
Stopped Time: 00:02:11
Max Speed: 13.2 kph
Avg Speed: 9.4 kph
Pace: 00:06:25
Moving Pace: 00:06:22

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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