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Oct 8, 2022, 9:07 am

Parkrun #129 (Kanata)

Kanata parkrun #172. My 129th parkrun and 110th at Kanata 17th place overall, 15th Male out of a field of 26 parkrunners and 3rd in your age category VM60-64. Age-graded score of 38.87%. Cold but stayed warm even though i was walking (due to fall Colours Half Marathon tomorrow) as I was warmly dressed and walked at a fast pace, although not as fast as the Kiwi bloke who beat me by more than a minute (he was walking Bogle pace).

Kanata parkrun #172. My 129th parkrun and 110th at Kanata 17th place overall, 15th Male out of a field of 26 parkrunners and 3rd in your age category VM60-64. Age-graded score of 38.87%. Cold but stayed warm even though i was walking (due to fall Colours Half Marathon tomorrow) as I was warmly dressed and walked at a fast pace, although not as fast as the Kiwi bloke who beat me by more than a minute (he was walking Bogle pace).
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By: summitboy
Started in: Ottawa, Ontario, CA
Distance: 5.1 km
Selected: 5.1 km
Elevation: + 35 / - 33 m
Moving Time: 00:42:33
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Page Views: 2
Departed: Oct 8, 2022, 9:07 am
Starts in: Ottawa, Ontario, CA
Distance: 5.1 km
Selected distance: 5.1 km
Elevation: + 35 / - 33 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:42:45
Selection Duration: 2565
Moving Time: 00:42:33
Selection Moving Time: 00:42:33
Stopped Time: 00:00:12
Max Speed: 8.6 kph
Avg Speed: 7.3 kph
Pace: 00:08:18
Moving Pace: 00:08:16

Time spent at or above each speed
Average grade at each speed

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