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Jul 26, 2022, 8:42 am

ETA Bike Ride P19 to Embrun

Chose shorter 75km option starting at greenbelt parking lot #19 on Leitrim; only Harris also started there. Cycled to cemetery at Russel/Ramsayville to join up with group. Rode with "slow" group (Only myself, Harris, and Philippa); the other 10 or so rodein the "faster" group, although they seemd to go fast for a bit them stop for a few minutes, so we arrived in Embrun only a few minutes after them. However, they returned home much faster. Awesome lunch spot Experience Café & Smoothie Bar - Embrun just bside the recreation pathway. I had an ice cream, although everything on the extensive menu looked great.

Chose shorter 75km option starting at greenbelt parking lot #19 on Leitrim; only Harris also started there. Cycled to cemetery at Russel/Ramsayville to join up with group. Rode with "slow" group (Only myself, Harris, and Philippa); the other 10 or so rodein the "faster" group, although they seemd to go fast for a bit them stop for a few minutes, so we arrived in Embrun only a few minutes after them. However, they returned home much faster. Awesome lunch spot Experience Café & Smoothie Bar - Embrun just bside the recreation pathway. I had an ice cream, although everything on the extensive menu looked great.
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By: summitboy
Started in: Ottawa, Ontario, CA
Distance: 78.1 km
Selected: 78.1 km
Elevation: + 148 / - 149 m
Moving Time: 03:09:07
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Page Views: 3
Departed: Jul 26, 2022, 8:42 am
Starts in: Ottawa, Ontario, CA
Distance: 78.1 km
Selected distance: 78.1 km
Elevation: + 148 / - 149 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:14:16
Selection Duration: 15256
Moving Time: 03:09:07
Selection Moving Time: 03:09:07
Stopped Time: 01:05:09
Max Speed: 43.0 kph
Avg Speed: 24.8 kph
Pace: 00:03:15
Moving Pace: 00:02:25
Max Cadence: 96 rpm
Min Cadence: 13 rpm
Avg Cadence: 70 rpm

Time spent at or above each speed
Average grade at each speed

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