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Official time 04:22:49.4 (2018: 04:35:58)
Overall Place 1225/2014 (0.61) (2018: 0.82)
BIB 6795
Gender Place 824/1145 (0.72) (2018: 0.90)
Category Place 37/86 (M60-69) (0.43) (2018: 0.85)
3rd edition, 2nd for me (glutton for punishment?). Same issues as last year but managed to beat last years time by 14 mins (and in 2nd rather than 4th quartile for my AG!). Kept up with 3:50 pace bunny till about 21 km then started to slow down. Run/walk towards end due to cramps. Bathroom break in the bushes at about 33.4km, past Tim Hortons, but there is a porta-potty at 35km! Brought actual running shoes this year! hard frost to start but warmed up to about 10C, so ideal running weather with long sleeves/tights. Shorts and t-short would have been too cold to start off. Spent night before in nice B&B (Le Baril Roulant which is also a nice restaurant and brew pub) with H. met up with Steve and Louise and their rellies from England. Training def hurt by missing 3 weeks of LSD. Do not think I will do this race again any time soon...
| By: | summitboy |
| Started in: | Val-David, Quebec, CA |
| Distance: | 42,3 km |
| Selected: | 42,3 km |
| Elevation: | + 113 / - 335 m |
| Moving Time: | 04:18:35 |
| Page Views: | 9 |
| Departed: | 20 oct. 2019 à 09h00 |
| Starts in: | Val-David, Quebec, CA |
| Distance: | 42,3 km |
| Selected distance: | 42,3 km |
| Elevation: | + 113 / - 335 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:22:51 |
| Selection Duration: | 15771 |
| Moving Time: | 04:18:35 |
| Selection Moving Time: | 04:18:35 |
| Stopped Time: | 00:04:16 |
| Max Speed: | 22,0 kph |
| Avg Speed: | 9,8 kph |
| Pace: | 00:06:12 |
| Moving Pace: | 00:06:06 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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