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Jan 22, 2011, 7:31 am

01-22-11 54.24 mi - Joy's Personal Best!

Our bike club affiliated with zMotion, a large local club sponsored by Zimmerman Ad Agency, that offers a lot of advantages to us. The president of Zimmerman hosted a "50 Mile" ride from his house in Parkland to Weston and back. It was cool, misty and overcast all morning, good riding weather. Joy was apprehensive about riding 50 miles, but she did great. We took the tandem and rode with the "B" group. Her previous longest ride was 44 mi. After the ride Pat had a catered breakfast poolside at his lovely home in Parkland.

Our bike club affiliated with zMotion, a large local club sponsored by Zimmerman Ad Agency, that offers a lot of advantages to us. The president of Zimmerman hosted a "50 Mile" ride from his house in Parkland to Weston and back. It was cool, misty and overcast all morning, good riding weather. Joy was apprehensive about riding 50 miles, but she did great. We took the tandem and rode with the "B" group. Her previous longest ride was 44 mi. After the ride Pat had a catered breakfast poolside at his lovely home in Parkland.
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By: bobthib
Started in: Parkland, FL, US
Distance: 54.4 mi
Selected: 54.4 mi
Elevation: + 736 / - 727 ft
Moving Time: 03:10:30
Gear: Lamborghini Viaggio
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Page Views: 109
Departed: Jan 22, 2011, 7:31 am
Starts in: Parkland, FL, US
Distance: 54.4 mi
Selected distance: 54.4 mi
Elevation: + 736 / - 727 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:46:59
Selection Duration: 13619
Moving Time: 03:10:30
Selection Moving Time: 03:10:30
Stopped Time: 00:36:29
Calories: 2298
Max Watts:
Avg Watts: 200
WR Power
Work
Max Speed: 23.2 mph
Avg Speed: 17.1 mph
Pace: 00:04:10
Moving Pace: 00:03:30
Max HR: 145 bpm
Min HR: 87 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 39 minutes
Zone 2: 57 minutes
Zone 3: 43 minutes
Zone 4: 25 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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