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Queen stage
The Plan: /ridewithgps.com/routes/21624572
Queen Stage - Century+ and Climbs!
Multiple 8+% areas. Hitting 13%
Views of Bretton Woods
Nancy, Anne, Mark H, Doug Conmy
Missed Chris Brainard's Chutters Candy Store in Littleton NH.
For a long flattish stretch of 10-20 miles we did some nice pacelining, sharing the load and not overpulling.
For the 8 mile climb in Groton State Park, we switched to individual riding, but stayin in the vicinity of each other. Met a lady who lived in the area.
After Dinner went out with a group to find a bar - Nancy bought drinks.
Eric opened my bottom bracket (had noise on the power push on each side on Attitash day) There was no lubrication in the bottom bracket. He was able to get bearings and install them. (It seemed better at the time, but came back a bit two days later. Research after the ride said I had it a year earlier at RSC - cured a bit, but never stayed cured. Maybe the Chris King Hubs need to be looked at as Robin has suggested.)
| By: | Rich Taylor |
| Started in: | Bartlett, NH, US |
| Distance: | 103.7 mi |
| Selected: | 103.7 mi |
| Elevation: | + 5613 / - 5590 ft |
| Moving Time: | 07:08:52 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 81 |
| Departed: | Jul 18, 2017, 7:03 am |
| Starts in: | Bartlett, NH, US |
| Distance: | 103.7 mi |
| Selected distance: | 103.7 mi |
| Elevation: | + 5613 / - 5590 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:16:43 |
| Selection Duration: | 33403 |
| Moving Time: | 07:08:52 |
| Selection Moving Time: | 07:08:52 |
| Stopped Time: | 02:07:51 |
| Calories: | 5153 |
| Max Watts: | |
| Avg Watts: | 182 |
| WR Power | |
| Work | |
| Max Speed: | 38.4 mph |
| Avg Speed: | 14.5 mph |
| Pace: | 00:05:22 |
| Moving Pace: | 00:04:08 |
| Max Cadence: | 136 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 198 bpm |
| Min HR: | 71 bpm |
| Avg HR: | 115 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 20 minutes |
| Zone 2: | 2 hours 41 minutes |
| Zone 3: | 1 hour 31 minutes |
| Zone 4: | 38 minutes |
| Zone 5: | 8 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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