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小布騎遊菠蘿山
今天約了車友 Ibis在屯門見面取單車零件,原先預算與 Ibis踩車的,但係他有私務要處理,只有我自已一個踩。
Ibis問我有什麼打算,立刻就想到稍早前新聞報導過的菠蘿山,不知現在有否重新開放;再者,我也好耐無踩過菠蘿山了。
順利到達登山入口,踩到操炮區大閘,發現已經上鎖,正想拍張照片就離開。但係見到有山下良景村的居民就在傍邊進入,不當一回事,我當然立刻跟上。
上菠蘿山的道路陡斜,用小布於烈日下午騎上去,實在不容易,在還有幾十米就到第一個平緩高處,實在不想太艱辛,落地推行。稍稍休息後,繼續騎行,又是差一點就到第二個高處,都係要落地推行。
落去峽谷的路,有一段好爛的砂土路,慢慢操控落去,小心選擇走線,順利完成。到峽谷拍照後原路回去,砂土爛路那段可以騎行完成,但係之後好大段的水泥車路,騎了一小段後就決定不踩了,落地推上去。
路線:屯門站、屯門河岸單車徑、石排頭路、震寰路、良德街、良景村、菠蘿山(裂谷)、良景村、石排頭路、震寰路、青松觀路、單車徑、兆康站
By: | Evergreen |
Started in: | 屯門 Tuen Mun, HK, CN |
Distance: | 12.3 km |
Selected: | 12.3 km |
Elevation: | + 318 / - 308 m |
Moving Time: | 01:02:53 |
Page Views: | 979 |
Departed: | Jul 25, 2017, 3:00 pm |
Starts in: | 屯門 Tuen Mun, HK, CN |
Distance: | 12.3 km |
Selected distance: | 12.3 km |
Elevation: | + 318 / - 308 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:04:44 |
Selection Duration: | 7484 |
Moving Time: | 01:02:53 |
Selection Moving Time: | 01:02:53 |
Stopped Time: | 01:01:51 |
Calories: | 769 |
Max Watts: | |
Avg Watts: | 208 |
WR Power | |
Work | |
Max Speed: | 28.5 kph |
Avg Speed: | 11.7 kph |
Pace: | 00:10:09 |
Moving Pace: | 00:05:07 |
Max HR: | 168 bpm |
Min HR: | 91 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 5 minutes |
Zone 2: | 4 minutes |
Zone 3: | 5 minutes |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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