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11 apr 2024 10:15

2024 04 10 上水>坪輋>龍躍頭>林村>大帽山>吉慶橋>河背>元朗

深圳車友約騎，說是想踩大帽山，共三人到來；結果卻是差不多有十位車友到來，另外又有人約了多位香港車友同騎，變成接近二十人的團隊。

除了我是硬架山地車，他們全都是騎公路車。隊伍開騎，到流水響道時，香港車友說，他們公路車，之後布格仔和龍躍頭，那些鄉村小徑，好難踩，那就分別前進吧，最後只有約我的愛咪，跟著我原定計劃的路線，其餘就踩馬路前往大帽山；可能是愛咪不好意思掉下我一個吧。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：上水站、文錦渡路、坪輋路、沙頭角公路、流水響道、布格仔、龍躍頭、大窩東、林村、林村河岸、林錦公路、石崗、荃錦公路、大帽山雷達站（來回）、大欖林道、吉慶橋、河背、元朗站

深圳車友約騎，說是想踩大帽山，共三人到來；結果卻是差不多有十位車友到來，另外又有人約了多位香港車友同騎，變成接近二十人的團隊。 除了我是硬架山地車，他們全都是騎公路車。隊伍開騎，到流水響道時，香港車友說，他們公路車，之後布格仔和龍躍頭，那些鄉村小徑，好難踩，那就分別前進吧，最後只有約我的愛咪，跟著我原定計劃的路線，其餘就踩馬路前往大帽山；可能是愛咪不好意思掉下我一個吧。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：上水站、文錦渡路、坪輋路、沙頭角公路、流水響道、布格仔、龍躍頭、大窩東、林村、林村河岸、林錦公路、石崗、荃錦公路、大帽山雷達站（來回）、大欖林道、吉慶橋、河背、元朗站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 24,4 km
Selected: 24,4 km
Elevation: + 414 / - 415 m
Moving Time: 01:52:04
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Page Views: 26
Departed: 11 apr 2024 10:15
Starts in: 香港, 港島, HK
Distance: 24,4 km
Selected distance: 24,4 km
Elevation: + 414 / - 415 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:17:18
Selection Duration: 19038
Moving Time: 01:52:04
Selection Moving Time: 01:52:04
Stopped Time: 03:25:14
Calories: 1291
Max Watts:
Avg Watts: 192
WR Power
Work
Max Speed: 33,9 kph
Avg Speed: 13,1 kph
Pace: 00:12:59
Moving Pace: 00:04:35
Max HR: 155 bpm
Min HR: 96 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 15 minuten
Zone 2: 3 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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