Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Got a text from Bill at 4:30 that he was dropping due to the high winds. Checked the weather and it was breeze but warm. Headed north with a nice south breeze pushing me along. Waited 10 min for Matt and headed north again. Got to Starbucks and only Diane was there. We headed out together. She usually has a training plan but today it was just base miles. We chatted the whole time, and it was mostly me talking. That started when I told her about my cancer in '02. She was amazed by that story so then I had to tell her about Tyler. That totally floored her. She then ask if I could come and speak to her TNT (Team in Training) group some Saturday. After they run they have a motivational/inspirational speaker. I was flattered, and asked if Tyler and his parents could come and tell Tyler's story. We're going to arrange for that sometime in the next few months.
By: | bobthib |
Started in: | Coral Springs, FL, US |
Distance: | 31,0 mi |
Selected: | 31,0 mi |
Elevation: | + 371 / - 414 ft |
Moving Time: | 01:57:19 |
Gear: | 2009 Motobecane Immortal Pro (Yellow) |
Page Views: | 23 |
Departed: | 2011/01/25 5:26 |
Starts in: | Coral Springs, FL, US |
Distance: | 31,0 mi |
Selected distance: | 31,0 mi |
Elevation: | + 371 / - 414 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:24:45 |
Selection Duration: | 12285 |
Moving Time: | 01:57:19 |
Selection Moving Time: | 01:57:19 |
Stopped Time: | 01:27:26 |
Calories: | 1272 |
Max Watts: | |
Avg Watts: | 178 |
WR Power | |
Work | |
Max Speed: | 26,6 mph |
Avg Speed: | 15,9 mph |
Pace: | 00:06:36 |
Moving Pace: | 00:03:47 |
Max Cadence: | 104 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 137 bpm |
Min HR: | 74 bpm |
Avg HR: | 111 bpm |
Heartrate zones: | |
Zone 1: | 21分 |
Zone 2: | 37分 |
Zone 3: | 26分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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