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Had to do 14 miles this weekend, when I will be doing anything and everything except running (unless you count running to the cooler to get another beer). So, I decided to sacrifice a day of vacation and get the 14 miles in by myself. Just in case something happened, I didn't want to be too far from my car, so I parked at Balzer Field and ran between the Vasona Lake dam and the Lexington Reservoir dam a few times. It was hot and I didn't get enough rest and a dozen other things went wrong, but I did it! And pretty close to the cutoff time of 3:20, too!
| By: | Warren O |
| Started in: | Los Gatos, CA, US |
| Distance: | 14.0 mi |
| Selected: | 14.0 mi |
| Elevation: | + 1437 / - 1431 ft |
| Moving Time: | 03:13:14 |
| Page Views: | 16 |
| Departed: | Aug 15, 2013, 10:38 am |
| Starts in: | Los Gatos, CA, US |
| Distance: | 14.0 mi |
| Selected distance: | 14.0 mi |
| Elevation: | + 1437 / - 1431 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:21:21 |
| Selection Duration: | 12081 |
| Moving Time: | 03:13:14 |
| Selection Moving Time: | 03:13:14 |
| Stopped Time: | 00:08:07 |
| Calories: | 3493 |
| Max Watts: | |
| Avg Watts: | 298 |
| WR Power | |
| Work | |
| Max Speed: | 6.4 mph |
| Avg Speed: | 4.4 mph |
| Pace: | 00:14:22 |
| Moving Pace: | 00:13:47 |
| Max Cadence: | 96 rpm |
| Min Cadence: | 41 rpm |
| Avg Cadence: | 72 rpm |
| Max HR: | 175 bpm |
| Min HR: | 94 bpm |
| Avg HR: | 159 bpm |
| Heartrate zones: | |
| Zone 1: | 1 minute |
| Zone 2: | 2 minutes |
| Zone 3: | 5 minutes |
| Zone 4: | 28 minutes |
| Zone 5: | 2 hours 15 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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