Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
紅色騎行福田至惠陽 - 小布騎遊
這次活動是為了記念建軍節九十周年而舉行,活動主題是『不忘初心,砥礪前行』,而活動是深圳廣電集團移動電視頻道召集、組織、策劃;活動終點是惠陽秋長,葉挺將軍記念園。
活動當天,天氣不算好。這個不好的天氣不是下雨,是太陽太猛烈,加上南海有颱風形成,非常翳焗悶熱。
這路線六十幾公里,也沒什麼坡,不是艱辛的路線,但係天氣影響好大,我一路騎的不算差,但係飯後騎出幾公里後,也感覺到呼吸不暢、乏力,中途停下多次休息;事後數算,這次騎行,我共飲水兩升水加一升運動飲品,還有大碗綠豆湯。
這樣的天氣,大隊拉開甚遠,有好長的時間我都是一個人騎行,後來聽說多人抽筋,爆呔,慶幸今次順利安全完成。
路線:廣電大廈、新洲路、紅荔路、筍崗路、愛國路、沙灣路、大望文化高地、沙荷路、寶荷路、寶龍大道、站前路、丹梓西路、深汕公路、秋寶路、將軍路、葉挺將軍記念園
By: | Evergreen |
Started in: | 深圳市, 广东省, CN |
Distance: | 65,3 km |
Selected: | 65,3 km |
Elevation: | + 414 / - 382 m |
Moving Time: | 03:28:38 |
Page Views: | 1085 |
Departed: | 29 jul 2017 8:47 |
Starts in: | 深圳市, 广东省, CN |
Distance: | 65,3 km |
Selected distance: | 65,3 km |
Elevation: | + 414 / - 382 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:38:41 |
Selection Duration: | 16721 |
Moving Time: | 03:28:38 |
Selection Moving Time: | 03:28:38 |
Stopped Time: | 01:10:03 |
Calories: | 2491 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 41,5 kph |
Avg Speed: | 18,8 kph |
Pace: | 00:04:16 |
Moving Pace: | 00:03:11 |
Max HR: | 164 bpm |
Min HR: | 93 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | Una hora 4 minutos |
Zone 2: | 19 minutos |
Zone 3: | 1 minuto |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Háblenos un poco sobre usted
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.